I posted this link in my journal yesterday, but I am going to post it here, and my other weight loss communities, because I think it's really great information to know. I started thinking about burning calories, and if you add weights you burn more calories than without weights. So does that mean that overweight naturally burn more calories than fit people? Yes! here's the link
http://www.nutristrategy.com/activitylist4.htm