“Thank you for helping me out this season. If I had never worked with you I don’t know how my season would have turned out. Every time I told you a challenge I was facing there was always an answer to help me out. The most beneficial was the preparation sheets. They made me think of what I needed to do for me to be on my game. We always made progress in reaching my short and long term goals. Competitive Will relates to the athlete no matter what sport.”
I just finished my first fall season at college and I just wanted to reach out and thank you for the help with my mental game. I wouldn’t be where I am without your help and just wanted to express my thanks.
Possible outcomes of using Competitive Will includes:
- Through developing relationships with clientele we educate and apply the theory of high performance.
- Building the mental game is a holistic approach that involves application outside the sport.
- Developing emotional intelligence and specifically self awareness and self management is our priority which leads to opportunities of resiliency.
- Change is difficult, however through this change clients have walked away with a better understanding of how to manage stress in performance.
- Focus is the pinnacle of performance and Competitive Will helps clients prioritize their tasks to achieve efficiency in preparation and performance skills.
Competitive Will offers a variety of services that fit the organization or individual’s needs.
Competitive Will offers the following program opportunities for individuals and organizations:
- Sessional: 4 Sessions and subsequent activities at the individual’s pace.
- Five month mental skills program.
- Yearly mental skills program.
- Other applications include DISC Athlete/Coach Profile
- Emotional Intelligence Assessment for Leadership and Culture Development
- Mental skills training spaces for individuals and organizations.
We want to hear from you!
It’s back!!! The annual #mentalskills advent calendar is here. Take some time to dig into your process this holiday season. The more awareness we create in our #bestversion the more available it will be for us in stress. Prepare that emotional system.
Thank you @dcozz19 and @noah.chadwick8 for taking the time last night to discuss your journey and application of #performancepsychology to your development path. A lot of thoughts on process but a few of my favorites on creating mentality include:
-a competitor turns their 5 to a 6
-visualization is key for my preparation, to manage emotions I need to see myself and my best version as much as I can
-the process of acknowledging aspects that hold me back did not happen overnight, you learn to manage those setbacks by putting the tools in place
-stress is never going anywhere, managing it is the art of being a human
-my cues eliminate the extra need for thought; I built my identity and I know my strengths that allow me to keep my job
-journaling changes the way I think, the more I write about it the better version of myself I create.
Our coach/leader workshop is May 15 (8PM). Key conversations will revolve around #generational research, concepts of #motivation and how as a leader you can fine tune your #mindset.
Sign up here
surveymonkey.com/r/3PDGLKY
Our coach/leader workshop is May 15 (8PM). We have some spots open. Should be a great conversation on how generational research plays a part in leading today’s performers. #LeadershipDevelopment #coaching #mentalperformance
Sign up here
https://www.surveymonkey.com/r/3PDGLKY
Great athlete #preparation session last night. Discussion around the art of developing mentality to be your #bestversion #mentalperformance #athletedevelopment
Great start last night to our Athlete Prep Sessions. Our first conversation revolved around #emotionalintelligence and #mindset. It’s important to prepare and invest into our best versions via reflecting on our inner experiences. Great group to work with. #digdeep Athlete Prep Session #1 Summary
Mental Performance Philosophy: Here we discussed my beliefs, values, principles, and strategies that guide an individual’s approach to optimizing mental abilities, such as focus, resilience, and problem-solving skills.
Emotional Intelligence and Importance to Mindset (Self-Awareness and Self-Control): Here we discussed how Emotional intelligence (EI) involves the ability to recognize, understand, and manage one’s own emotions. It is crucial to mindset because it contributes to self-awareness (understanding one’s emotions, strengths, weaknesses) and self-control (managing impulses, emotions, and reactions).
Emotional Intelligence Case Studies: Here we reviewed Bob (20 Yr Old Male Athlete) and Danielle (17 Yr Old Female Athlete). The concept of reviewing these athletes revolved around guiding constructive conversations for their development. This was an example of applying EI theory to development. These are real-life examples or scenarios that illustrate how emotional intelligence can impact various aspects of personal and professional life, such as leadership, teamwork, and decision-making.
Self-Awareness and Self-Control Structure Activity: We briefly discussed this activity and I would encourage you to complete the last two pages for reflection. The activity aims to promote personal growth and improved emotional management.
Preparation Session: We will start here on the 22nd. I will run through a preparation session taking into consideration our reflections etc.
Some great components to the process of the mental performance field and how it can be developed into a daily training environment. https://theathletic.com/5359534/2024/03/28/football-mental-coaching/?source=user_shared_article How mental performance coaching is transforming elite football
Some spots remain for our April sessions in #preparation and #leadership
Sign up with the following links
Athlete Prep Sessions - 4 spots available
surveymonkey.com/r/LWLFNXP
Coach/Leader Workshop - 6 spots available
surveymonkey.com/r/3PDGLKY
Great #reflection and #mentality sessions with @ndhoundshockey this past week. Reflections build our #awareness helps with #stress and improves #clarity in our best versions. Followed up by some #selftalk awareness via word search and riddles.
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