BDC Meals

OUR MEAL PLANS

Clean Meal Prep

clean meal plan

Clean menu entrees are gluten free, low sodium, and dairy free to support your healthy habits.

Available in regular and large sizes.

Regular size meals = 6oz of protein and 1.5c of vegetables and starch

Large size meals = 8oz of protein and 2.5c of vegetables and starch

LIFESTYLE Meal Prep

Lifestyle Meal Plan

Lifestyle menu entrees are a healthier twist on the traditional American diet. The Lifestyle menu includes dairy, enriched pastas, rice, and grains.

Available in regular and large sizes.

Regular size meals = 6oz of protein and 1.5c of vegetables and starch

Large size meals = 8oz of protein and 2.5c of vegetables and starch

OPTIONAL subscription Service

Want to automate your BDC Meals order? 

 

BDC Meals offers a subscription of the weekly five meal menu.

Choose from either the Lifestyle Menu or Clean Menu

Choose between regular or large sized meals.

ready to eat meals in a bag not ingredients in a box

HOW OUR PROGRAM WORKS

Place Your Order

Choose from our weekly five meal menu or design your own! Orders must be placed before Friday at midnight to be fulfilled on Sunday.

We Deliver Your Meals

Deliveries are made between 2 and 6 pm on Sunday afternoon. Our drivers use texts to alert you of your delivery status. You can purchase a cooler bag and ice packs at checkout or use your own. Customers should place their cooler with ice packs outside their front door in time for delivery.

Eat, Enjoy & Re-order

No shopping, no cooking, no cleaning, just ready to eat meals delivered to you door on Sundays.

Proudly serving St. Johns County since 2018