Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
Hi 食べることがホント大好き, Thanks for leaving a rating and comment! I'm happy to see that you are enjoying Seven for your workout routine. I'll pass your kind words on to the team. Good luck on your workout journey!💪🏻Best,Savannah
Love Hate Relationship
CamSwitzer
The app on the phone is great. The app on the watch should be great, but it sucks. It continually keeps freezing and will not let me do any exercises on it. I reboot the watch. I try to update the app. I try to update the app on the phone, on the watch. I check that both phone and watch app are the same version. It continues to freeze on the watch. So over the years of using this, I have gone from five stars down to one star specifically because of this problem on the watch. I think the main problem started when the developers created a standalone Apple Watch app and that is when things started to get messed up. Developers, I have requested this multiple times. Please find and fix this bug.
デベロッパの回答
Hi CamSwitzer,Thanks for sharing your review with us! I'm so sorry you've had this experience and for the inconvenience it has caused. If you could please reach out to me at [email protected] we could take a look at why you're encountering this issue. I haven't been able to reproduce the same issue on my end and any help from your side in the investigation is really helpful. Best,Savannah
Other languages
KasumiNaha
I’m still hoping they’ll come out with a Japanese version. Why is it taking so long?
Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at [email protected]