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Recipes

Pulses are perfect for any meal, from appetizers, brunch, baking & desserts to soup, salads, snacks & supper—there’s something for everyone plus a few gluten-free and vegetarian options!

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Dishes / Meals
Type of Pulse
Dietary Needs

Tourtière Hand Pies

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Cheesy White Bean Alfredo

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Marry Me Mixed Beans

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Cheesy Brocco-Pea Soup & Garlic Baguette

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Broccoli, Cheddar & Yellow Split Pea Soup

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Slow Cooker White Bean Turkey Pumpkin Chili

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Choco-Pumpkin Lentil Cookies

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Chickpea, Beef & Veggie Skillet

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Pulse Protein Pancakes

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Bean Bruschetta

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Grilled Cabbage Wedges with Crispy Lentils & Creamy Lemon Sauce

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Cucumber Chickpea Sushi Boats

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